The role played by proteins
There are three macronutrients: Proteins, fats, and carbohydrates.What they do, among other things, is provide energy to the body in the form of calories.
Carbohydrates are the primary source of energy for the body and serve as the ideal fuel for exercise.
Protein is one of these three macronutrients, essential for building muscle mass and ensuring that our body functions properly.
How to prepare your WHEY PROTEIN?
We recommend mixing just 150ml of water with 2 heaping scoops of WHEY PROTEIN (equivalent to 30g) in a shaker equipped with a sieve.
Reduce or increase the amount of water according to your preference.
Mix for 30 seconds and consume.
For a creamier drink, mix your WHEY PROTEIN with 150 ml of plant-based drink or milk.
Consume the shake within an hour of mixing it.
Understanding BCAAs
Do you know what lies behind these 4 letters?
Proteins are sequences of amino acids.There are 20 different ones, 9 of which are considered "essential" (they are not synthesized by the body and must therefore be obtained through your diet).3 of these are amino acids.They are called Branched-Chain Amino Acids (BCAA): Leucine, isoleucine, and valine.
Their shape is branched, hence the name.They contribute to building muscle, and aid in the recovery process.
What is WHEY PROTEIN?
Whey protein is a lactoserum (dairy) protein.
Quick to assimilate, it stimulates anabolism (muscle building), and is therefore perfect for recovery periods.
Why consume WHEY protein powder?
- Attain your daily protein intake more easily
- Enhance maintenance of muscle mass after exercise
- Vary your protein sources
- It's convenient (can be taken to the gym or to your workplace)
Our choices for this new WHEY PROTEIN
21g of protein and 5.2g of BCAA per shaker to help you reach your goals
This new WHEY PROTEIN is Made in France.
Made with natural flavours and sweetened with molecules from stevia, a South American plant.
MANUFACTURING QUALITY AND CERTIFICATIONS
Our WHEY PROTEIN is made in France
50% of primary ingredients sourced in France (protein) - 50% the Netherlands.
Certified IFS Food production site
Products made in accordance with good manufacturing practices and HACCP principles and methods
Quality controls include physical-chemical, sensory, microbiological and toxicological checks on the finished products:Sanitary conformity and guaranteed quality of taste
WHEN TO CONSUME YOUR WHEY PROTEIN?
Consume a recovery shake within 30 minutes after your sports session.
We recommend washing your shaker immediately after use.
You can also supplement your diet by consuming a WHEY PROTEIN shake at breakfast or before training.
Recommendations of use
In addition to physical activity, it's important to maintain a varied, balanced diet and keep up a healthy lifestyle.
For prolonged consumption (> 6-8 weeks), it is mandatory to seek advice from a doctor.
This product is not recommended for individuals with kidney or liver insufficiency, pregnant women, and persons under the age of 14.
Keep out of reach of children.
Flavour and recipe intentionally short and simple
We poured our efforts into bringing you a protein with a balanced and long-lasting flavour.
If you're used to powdered proteins with artificial sweeteners, the taste of our new whey protein may, at first, seem more subtle to you.
To enhance the flavour, you can adjust the amount of liquid you mix with the powder.Varying it by 50ml, for instance, will significantly affect the taste and texture.
Following the tests we conducted, our recommendation is 150ml per shaker.
Lactose content per 100g
+/- 10g
Nutritional values
Nutritional chart:PER 100 g | PER 30 g SERVING
Energy:366 kcal | 110 kcal
Energy: 1548 Kj | 464 Kj
Fat:2.1 g | 0.6 g
of which saturated fatty acids:1.3g | 0.3g
Carbohydrates:14 g | 4.2 g
of which sugar:10 g | 3.1 g
Fibres:1.1 g | 0.3 g
Proteins: 70 g | 21 g
Salt:1.2 g | 0.35 g
