Why use the Soft Ball?
This ball can be used for stability training and to add difficulty to your fitness sessions. Rest on it when planking to increase your workload, or squeeze the ball between your thighs when doing glute bridges.
How to inflate your Soft Ball
To inflate your Soft Ball, simply blow into the straw that comes with the product and it'll inflate instantly! Inflate the ball as much as you need for the comfort you want. Remove the straw and don't forget to plug the hole. You're ready to go!